Recipes Using Formula 1 Shake

Mocha Shake

• 1/2 serving of Chocolate & 1/2 serving of Cappucino Formula 1
• 250ml semi-skimmed milk
• 1/2 banana
• 4-6 ice cubes (optional)
• Only 260 calories*

Sweet Sensation Shake

• 1 serving of Tropical Fruit Formula 1
• 1 fresh peach
• 1 fresh apricot
• 250ml semi-skimmed milk
• 3-6 ice cubes (optional)
• Only 330 calories*