Recipes Using Formula 1 Shake VANILLA Flavour

Dr. Rosenberg

1 serving of Vanilla Formula 1 Protein Drink Mix
1 medium-size fresh ripe Mango
250ml of WaterApprox. 280 calories


"I enjoy one shake in the morning and one in the evening, my favourite flavour is Vanilla, although I occasionally use the Chocolate flavour with added bilberries. I use the shake as my breakfast and dinner and during the day I have a regular low-fat, low-carbohydrate meal." - Dr Rosenberg

Orange Dreamsicle Delight
2 tbs. Formula 1 French Vanilla flavor
8 oz. orange juice
4 to 6 ice cubes

Combine all ingredients and blend until smooth


Perfect Pear Shake
2 tbs. Formula 1 French Vanilla flavor
1 small ripe pear
4 oz. nonfat milk or juice
2 drops almond extract dash of cinnamon

Combine all ingredients and blend until smooth.

* Got it from http://akmal-herbalife.blogspot.com